A few months ago I left social media and it was the best thing I did for myself.

I really wasn’t close to anyone on social media and posted more and more jokes and less stuff about myself.

I didn’t think anyone would care if I left and I was right. But most of all, my mind developed a sense of quiet that wasn’t there before.

Social media tends to create noise where there is no reason for conflict, language, or discussion. It’s never good to wake a sleeping baby.

So my mind is quiet now. I feel better and a sense of cultivated peace in a fast moving world that creates noise. Quiet is priceless.